What You Need To Know About Blood Pressure Screening

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High blood pressure is known as the silent killer. It does not always cause any signs or symptoms, but it greatly increases your risk of a heart attack, stroke, and a number of other ailments. If you are an adult, you really should have your blood pressure taken regularly to make sure it’s within the normal range. Here is more info on four things you need to know about blood pressure screening.…

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3 Tips For Reducing Neck Pain With Rheumatoid Arthritis

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Neck pain and inflammation is a common problem with rheumatoid arthritis (RA). RA generally affects the synovial joints, making the C1-C2 junction vulnerable to inflammation and degeneration. When RA affects your neck, there are several strategies to help with daily pain, in addition to your current treatments. Be Mindful Of Your Posture Although looking down or up for extended periods is not good for anyone’s neck, you will notice bad posture significantly more when you have RA.…

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Strategies To Avoid Dehydration During A Running Event

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Running events such as half marathons and marathons offer a wide range of health benefits, including giving better self-esteem because of your good feelings over completing such a challenge. However, these activities also possess physical health risks, including many things that could send you to an urgent care center. While ankle sprains or serious knee scrapes are a concern, a potentially ignored risk is dehydration. You’ll sweat considerably over the course of the running event, especially if it’s hot outside.…

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