Strategies To Avoid Dehydration During A Running Event

Posted on

Running events such as half marathons and marathons offer a wide range of health benefits, including giving better self-esteem because of your good feelings over completing such a challenge. However, these activities also possess physical health risks, including many things that could send you to an urgent care center. While ankle sprains or serious knee scrapes are a concern, a potentially ignored risk is dehydration. You’ll sweat considerably over the course of the running event, especially if it’s hot outside.…

Read More »

Trying To Find Help For A Loved One With Alzheimer's Disease? Consider Getting A Therapy Doll

Posted on

Dementia and Alzheimer’s Disease are horrendous maladies. They affect the minds of those who have it and the spirit of those who must stand by and watch their loved ones dwindle away. There is no cure or remedy. Your best hope is to try to minimize the effects. You want to keep your loved one as calm and contented as possible. One way you may be able to accomplish this is with a therapy doll.…

Read More »

Top 4 Reasons To Schedule A Physical With Your Primary Care Physician

Posted on

Whether you’re an adult who sees a family practitioner or an internal medicine physician as your primary care physician, it is very important to always schedule your annual physical exam with your doctor. Making an appointment with your doctor when you’re feeling great and don’t have any signs of sickness may seem odd, but a physical is very important for managing your overall health, especially as you grow older. Some of the top reasons to schedule a physical with your primary care physician include the following:…

Read More »