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Group Therapy | What Is It And Should You Try It?

Are you looking for a way to process your feelings and emotions in a safe, supportive environment? Group therapy could be the answer you’re seeking. Here’s what you need to know. What Is Group Therapy? Group therapy is a form of psychotherapy that involves talking with a counselor and other individuals with similar circumstances to gain insight into mental health issues. It can benefit people facing depression, anxiety, addiction, relationship difficulties, and trauma.…

Increasing Accuracy Of Your At-Home COVID-19 Test

COVID-19 testing has come a long way since the beginning of the pandemic when the first tests were issued. Now, you don’t necessarily have to go to an official testing site to be tested for COVID-19. There are at-home tests you can take in the comfort of your own home, and without the concern that you’ll spread COVID-19 to someone while you’re out getting a test in public. These at-home tests can be quite accurate, but there are some steps you need to take to ensure their accuracy.…

What Can You Expect From Your First Urologist Visit?

Are you having problems and believe it’s time to consult a urologist? The short answer is that it depends. Many men will never need to see a urologist in their lives, but for others, seeing a urologist can be a vital step in maintaining excellent urinary and sexual health. But what should you anticipate from your initial consultation? When you see a urologist for the first time, you should expect the following:…

Helpful Tips For Safely Using Your Oxygen Tank

If you have a condition that causes you to have low blood oxygen levels, then you might have been prescribed oxygen therapy that involves using an oxygen tank. Some people use oxygen therapy in the long term, such as if they are diagnosed with COPD (chronic obstructive pulmonary disease). Others just use it for a brief period of time, such as if they have pneumonia or COVID-19. If you have been prescribed oxygen therapy, you could be worried about the dangers that go along with it.…

Benefits of Massage Therapy Treatments

Individuals who experience pain and muscle tension, decreased flexibility, insomnia, and other ongoing chronic illness symptoms may find that massage therapy treatments are an excellent way to manage their discomfort. Many of these symptoms are difficult to treat using traditional medical care or pain medications but can be managed successfully with regular massage therapy. Regular massages have numerous health benefits, including the following:  Improved Flexibility  Pain and stiffness in muscles and joints can dramatically lower flexibility.…

3 Times You Should Use COVID Testing Services, Even If You Do Not Feel Ill

As the amount of data regarding COVID-19 symptoms continues to increase, it has become increasingly clear that some people will not experience any symptoms, despite being infected with this virus. That is why it is still important to still use COVID testing services in specific situations, even if you are not feeling ill. Continue reading to learn more about some of the situations in which you should be tested for COVID, even if you are not experiencing any symptoms.…

Listen Up: All About Hearing And Hearing Aids

Are you continually asking people to repeat themselves or simply nod when you’re unsure of what someone is saying? Do you have difficulty following a discussion in a group setting? If you are older, you might suffer from age-related hearing loss and you have lots of company.  How We Hear Going back to the basics, sound is caused by vibration that causes sound waves. For example, when a person talks to you, they create a vibration in the air that causes waves of energy to enter your outer ear.…

Why Stem Cell Therapy May Be Better For You Than PRP Therapy

Seeking pain relief for knee problems has gotten less frustrating over the years as new therapies have entered the realm of available treatments. Instead of relying on a brace, surgery, or physical therapy, there are a couple of other minimally invasive procedures that help your body heal on its own. One of these is platelet-rich plasma therapy, and the other is stem cell therapy. No longer are these stuck in a lab; they are now widespread treatment options that you can access in most cities.…

Important Physical Therapy Information People Should Know

Recovering from a serious injury or condition can often require individuals to utilize physical therapy. This is a type of treatment that will be able to provide individuals with a number of benefits that can assist with their long-term recovery. Yet, there are some misleading assumptions that will negatively impact a person’s ability to be prepared for these treatments. Assumption: Physical Therapy Is Only For Acute Injuries There is a belief among some individuals that physical therapy is most often needed due to sports-related or other acute injuries.…

It Is Important To Make Sure Your Hearing Aid Is Fitted Correctly

When you have a hard time hearing, you should go get your hearing tested. Getting your hearing tested will let you know if you are losing your hearing, how much you have lost, and in what ranges you have lost your hearing. If you have lost some hearing, then the doctor might suggest that you get hearing aids. If you are going to get hearing aids, then you are going to need to get fitted for them.…